If you’re new here, you may want to subscribe to our updates by RSS feed or to email. Thanks for visiting!This booklet represents a new Russian author, Vadim Zeland, whose titles were first published by VES in 2004 and became booming best-sellers immediately. Foreign rights for “Reality Transurfing” have already been sold into 6 countries, [...]

In 1985 a book called The Ancient Secret of the Fountain of Youth written by Peter Kelder was published which for the first time fully described an exercise program for “youthing”. This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives. In fact, this book states that many have [...]

“There do exist enquiring minds, which long for the truth of the heart, seek it, strive to solve the problems set by life, try to penetrate to the essence of things and phenomena and to penetrate into themselves. If a man reasons and thinks soundly, no matter which path he follows in solving these problems, [...]

Life Ahead (download)

We must awaken the full capacity of the superficial mind that lives in everyday activity, and also understand the hidden. In understanding the hidden there is a
total living in which self-contradiction, with its alternating sorrow and happiness, ceases. It is essential to be acquainted with the hidden mind and aware of its workings; [...]

…hidden in the high Himalayas 2,500 years ago, Tibetan developed five simple range of motion exercises they called Five Tibetan Rites.  These Rites have remarkable powers of rejuvenation; indeed, they have rightfully been called a “Fountain of Youth”.
Link to video (Rapidshare)

This prisoner swears revenge against his captors. He is trapped in his self-created hell. Nobody listens to him now. Nobody cares about his words. He gives a birth to mental monsters. His monsters.
How often do we create the hell to ourself? Why?

On this site (T5T) you can free download the original book on the Five Tibetan Rites, written by Peter Kelder in 1939.

Link to free ebook

Nutrition and Metabolism: Underlying Mechanisms and Clinical Consequences offers the reader an up-to-date and authoritative review of the major scientific and clinical aspects of the overlapping areas between nutrition and metabolism.