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The quotes are arranged in calendar order so you can easily read and think about each “Success Quote of The Day”.

The quote of today:
“What separates those who achieve from those who do not is in direct proportion to one’s ability to ask for help.” – Donald Keough

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How did that work out for you?

If you’re like most people, you probably abandoned your affirmations practice after a few days because you weren’t seeing results.Affirmations can have a transformative effect on your life and your goals – but only if you use them correctly. Without the proper use of affirmations, you may find yourself going around in circles, getting more frustrated by the moment.

Affirmations are defined as positive declarations, statements or judgments. When you state an affirmation, you declare that statement as being true.

Affirmations work best when they are:

- Used on a consistent basis (preferably daily)

- Phrased in the present tense

- Phrased with positive words, rather than negative. (avoid words like can’t and don’t)

So instead of affirming “I don’t want these bills” or “I no longer have a lot of debt” you would affirm “I have plenty of money for all of my needs.”

Many people resist using affirmations because they can’t understand how repeating phrases again and again will change their lives. If you fit into this category, you may not understand how the process of affirmations works.

Here’s something that may surprise you: You are already using affirmations, whether consciously or not!

You have a constant inner monologue running through your mind. You are “affirming” certain beliefs to yourself every minute of every day. What you may not realize is that the contents of these messages are within your control.

To continue to read, download ebook “Affirmations – effective or pointless?”

Potential Benefits of the Five Rites

The authors provide many examples of the benefits of the “Five Tibetan Rites” including the following: looking much younger; sleeping soundly; waking up feeling refreshed and energetic; release from serious medical problems including difficulties with spines; relief from problems with joints; release from pain; better memory; arthritis relief; weight loss; improved vision; youthing instead of aging; greatly improved physical strength, endurance and vigour; improved emotional and mental health; enhanced sense of well being and harmony; and very high overall energy.

How the Five Rites Work

Medical professions explain the benefits based on their personal perspective and I suggest you read the entire two books for a broad overview. However, the majority share the view that the rites represent a system of exercise that affects the body, emotions and mind. The Tibetans claim that these exercises activate and stimulate the seven key chakras that in turn stimulate all the glands of the endocrine system. The endocrine system is responsible for the body’s overall functioning and aging process. This means that the Five Rites will affect the functioning of all your organs and systems, including the physical and energetic systems and that includes the aging process. The man who brought these Five Rights out of Tibet stated that “performing the Five Rites stimulates the circulation of essential life energy throughout the body”.

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Life is real only then, when “I am” (download)

Although this text is no more than a fragmentary and preliminary draft of what G. I. Gurdjieff intended to write for the Third Series, “Life Is Real Only Then, When ‘I Am,’ ” his family feel obliged to obey our uncle’s wish, as he emphasized in his introduction, “to share with creatures similar to himself everything he had learned about the inner world of man.”

We consider we are being faithful to his intention when he wrote the introduction and thus are also meeting the expectations of very many people interested in his teaching.

We must awaken the full capacity of the superficial mind that lives in everyday activity, and also understand the hidden. In understanding the hidden there is a
total living in which self-contradiction, with its alternating sorrow and happiness, ceases. It is essential to be acquainted with the hidden mind and aware of its workings; but it is equally important not to be occupied with it or give it undue significance. It is only when the mind understands the superficial and the hidden that it can go beyond its own limitations and discover that bliss which is not of time.

The Book of Life (download)

Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don’t you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds – which means really that you are listening to everything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change which comes without your volition, without your asking; and in that change there is great beauty and depth of insight.

Link to video (Rapidshare)

How often do we create the hell to ourself? Why?