Be positive – “Positivity makes you more attractive and resilient, with lower blood pressure, less pain, fewer colds, better sleep. Increase the number of positive emotions in your day, however fleeting. One can lead to another and so on, until we’re in an upward spiral of positivity. Take a moment to find the good in [...]

Ecosimply is a blog about going green and living in an environmentally friendly way. But they aren’t just about going green — they’re a blog about living too.

In the realms of anti-aging we have the exercises usually called the Tibetan Rites. On the back cover of my copy from Peter Kelder, is the question, ‘Can five ancient Tibetan rites really make you look and feel years younger?’ My answer from my experience so far is yes. Certainly, I am feeling younger. I [...]