Vadim Zeland’s “Reality Transurfing” describes a new way of looking at Reality, indeed of Creating it. It provides a Scientific explanation of the Laws that help you do this, building up a scientific Model, speaking in detail about particular Rules to follow and giving important How-to tips, illustrated with examples.

Ellen Wood is 73 and she does T5T exercises every day!

Don’t you?

If you want to slow aging, boost energy, calm and focus the mind, improve general health and well being – T5T are ready for you. Carolinda Witt and her team up have modernized the famous anti-aging routine called The Five Tibetan Rites calling it “T5T” for short: They have boosted its already powerful benefits and [...]

…hidden in the high Himalayas 2,500 years ago, Tibetan developed five simple range of motion exercises they called Five Tibetan Rites.  These Rites have remarkable powers of rejuvenation; indeed, they have rightfully been called a “Fountain of Youth”. Link to video (Rapidshare)

If you have doubts how to carry out these exercises I’d recommend to review short videos on YouTube – link to the videos. One of the videos is mine. But I am not going to reveal you which one